According to the Academy of Nutrition and Dietetics, National Nutrition Month 2023 is a reminder that good nutrition is “fuel for the future”. This month encourages us to include more plant-based meals and snacks in our diets and menus – as this can be a great way to boost fiber, vitamin and mineral intake, while reducing environmental impact.
Plant-based doesn’t mean being exclusively vegetarian or vegan, but rather focusing on incorporating more plant-based foods, while eating less meat or animal by-products.
That’s why our 10 FREE Plant-Based Recipes celebrate ingredients like: beans, lentils, nuts, vegetables and fruits – without skipping on the flavor. Download now and you’ll get...
Recipes curated by: