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10 Complimentary Plant-Based Recipes to Help Senior Care Professionals Bring More Fiber & Micronutrients to the Table


Collage of tacos, mashed potatoes with savoy cabbage and butter and baked chicken fillet

Collage of tacos, mashed potatoes with savoy cabbage and butter and baked chicken fillet

According to the Academy of Nutrition and Dietetics, National Nutrition Month 2023 is a reminder that good nutrition is “fuel for the future”. This month encourages us to include more plant-based meals and snacks in our diets and menus – as this can be a great way to boost fiber, vitamin and mineral intake, while reducing environmental impact.

Plant-based doesn’t mean being exclusively vegetarian or vegan, but rather focusing on incorporating more plant-based foods, while eating less meat or animal by-products.

That’s why our 10 FREE Plant-Based Recipes celebrate ingredients like: beans, lentils, nuts, vegetables and fruits – without skipping on the flavor. Download now and you’ll get...

  • 10 delicious multi-scale recipes curated by our in-house Nutrition Services Team. Enjoy breakfast, lunch, dinner and side dishes like:
    • Peaches & Cream Oatmeal
    • Pasta e Fagioli Soup
    • Chickpea Salad
    • Greek Spaghetti Squash
    • And much more.
  • Full Nutritional Analysis for each recipe

Fill out the form below to get your free plant-based recipes!

Recipes curated by:

By Noel Slaughter
Noel Slaughter, RD
Nutrition Services Specialist at MealSuite
By Victoria Lecky
Victoria Lecky,
Menu Services Specialist at MealSuite

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